RENO, Nev. (KOLO) – The weather we are seeing is leading to people needing to remove snow from their yards and driveways. In light of the snowplow incident with Jeremy Renner, we have some important reminders for ways to stay safe when shoveling or plowing in the heavy and freezing snow.

Experts share that when doing physical activity outdoors, it is crucial to think of your outerwear and body position.

If you are plowing, make sure you have three points of contact. Either two hands and one foot or two feet and one hand should be in the vehicle at all times.

Wear proper winter shoes for better traction and to avoid slips or falls. Think squaring off your body whenever you shovel. Shoveling snow can exert you. Be careful to not rotate your body. It can cause strain on your neck or back.

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